There are many misconceptions around LARC (long-acting reversible contraception). In this blog, we’re going to dive into several of the...

The Paragard, also commonly referred to as the copper IUD, is a non-hormonal intrauterine device (meaning it is placed in the uterus by a...

Hormonal IUDs fall under the umbrella of LARC (long-acting, reversible contraception) methods and are safe, effective, and convenient....

The Nexplanon Implant is gaining popularity thanks to its extreme convenience and effectiveness. This long-acting reversible contraception

People often ask our outreach staff at events and education, “Where is A Step Ahead located?” Caina Lynch, Community Outreach Manager,...

Event season has arrived! As things begin to open back up, the A Step Ahead staff is fully vaccinated, leading in-person education, and...

Just as the sun shines and flowers bloom during Spring in middle TN, the A Step Ahead of Middle TN team is looking at a bright future...

Don’t worry, we aren’t going to get all lovey-dovey on you in this blog. But we do want to propose the idea of thinking outside the box...

We can all agree that 2020 has been a very unusual year, but we want to reflect on the positive new additions that have come to us this...

In our last blog we gave an overview of what LARCs are. Since today is the official #ThxBirthControl Day we decided to share more...

You may hear or see us talk quite a bit about LARCs. Well, what is a LARC? Long-acting, reversible contraception. Now say that out loud,...

In May of 2016, A Step Ahead Middle Tennessee joined the nonprofit community and began offering services to women in Middle Tennessee...